Season 5 Episode 5: Libra Full Moon - (Re)Create Your Container

<p>Welcome beloved sisters and fellow seekers of peace and internal wisdom,</p> <p>Gather yourself into the circle</p> <p>Ground + Center: breathe with us</p> <p>How are you feeling as we approach the Full Moon?</p> <p>Toni: feeling lighter than many full moons</p> <p>Jadi: feeling Aries more strongly</p> <p>History of mysticism and honoring the feminine</p> <p>Holy rage</p> <p>Embodied sensuality</p> <p>Social Media policing - have you experienced it? Witnessed it in accounts you follow? What does it bring up for you?</p> <p>This Full Moon is a great time to RELEASE - physically, emotionally, mentally, spiritually</p> <p>Practices: Breath of Fire ; free form dance (e.g., 5 Rhythms)</p> <p>Authentic expression</p> <p>Feminine expanse held in masculine container</p> <p>The power of breath - Elvis story</p> <p>RITUALS:</p> <ul> <li>Forgiveness letters - Jadi</li> <li>Toni - Deep release of external validation</li> </ul> <p>Ganesha Card Draw: Move + New Beginnings</p> <p>CONNECT:</p> <p>Toni: @parksholistichealth (SIGN UP for newsletter and to listen in to her conference interviews!!)</p> <p>Jadi: @jadiengels and Womxn’s yoga with Jadi on YouTube (FREE moon salutations class and breath series)</p> <p>Deep peace to you all. As always, you can reach out to us; we are here for you!</p>