Season 4 Episode 7: Libra Full Moon

<p>Hello EP's!&nbsp;</p> <p>Toni and I are sending you so much love and support on this Libra (pink) Super Moon!&nbsp;</p> <p>In this episode we share many of the practices and routines that are supporting us and our clients through this time; we hope you find them helpful too!&nbsp;</p> <p>Please leave us a review if you are finding these episodes helpful; it would mean so much to us!&nbsp;</p> <p>If you'd like to connect with us directly, you can find us on instagram:&nbsp;</p> <p>Toni - @parksholistichealth</p> <p>Jadi - @jadiengels&nbsp;</p> <p>If you have any questions about the show or a request for us to cover, please email jadiengels@gmail.com&nbsp;</p> <p>Here's the episode breakdown:</p> <p>Ground + centering</p> <p>Card draw "find the bigger picture"</p> <p>Full Moon Ritual: Find something to celebrate, something to release, and something to AMPLIFY</p> <p>where are you being “wasteful” : physically emotionally mentally?</p> <p>False sense of scarcity and how to reroute to abundance</p> <p>Grounding into routine; leaning on your practice/s</p> <p>Time to illuminate your larger vision for your life so that the mundane becomes purposeful</p> <p>savor ONE thing at a time</p> <p>honoring your time : reframe your time at home</p> <p>moving our bodies at home : make your inner home strong so you can share yourself with others</p> <p>Working with your Solar Plexus</p> <p>- affirmations</p> <p>- core work</p> <p>- self acceptance</p> <p>- visualizations</p> <p>What is the simplest action I can take right now to come back into my power?</p> <p>Upgraded hydration</p> <p>SIMPLIFY to create the space of being in touch with what you need</p> <p>What’s one loving thing I can do for myself right now?</p> <p>What’s one loving thing I can do for another right now?</p> <p>Being adaptable through the ups and downs</p> <p>carve out time to RELEASE in the next couple of days</p> <p>We hold the power to change our MINDS</p>