Season 2: Episode 08 featuring Rach Bauer

<p>Rachel Bauer is a mother, business owner, creative and volunteers her time in community. She's an impact-driven human here to make the world a better place, and she's the founder of Kamala, a space she's created over the years for soulful expression, spiritual workshops, and intentional creations. Her latest offerings are crystal mandalas! </p><p>This episode explored leadership in a new paradigm, and Rach really opens her heart and mind to share with us new ways of thinking and feeling about life that allow us to BE more than DO.</p><p>We dive into:</p><ul> <li>Redefining surrender </li> <li>How to transition from control into surrender</li> <li>The importance of who you be not what you do</li> <li>How we frame mental distress </li> <li>Why spiritual growth is key for good mental health </li> <li>How we create angst and friction within ourselves </li> <li>The value of coming off auto-pilot </li> <li>Cultivating feminine energy in a world of doing more</li> <li>The art of holding space without problem solving for someone</li> <li>The blind spot most “helpers” and “givers” miss in their contribution</li> <li>How to practise discernment in relationships to be authentic and strategic </li> <li>The importance of reflection </li> <li>Why compassion and grace are key for growth</li> </ul><p>You can connect with Rach on Instagram via @kamala_nz and find out momre about her story and creations via https://www.kamala.nz/</p><p>Let us know what resonated for you in the comments :)</p><p>Ritual <br>https://www.gemmarose.nz/ritual</p><p>No New Things<br>https://www.gemmarose.nz/no-new-things</p><p>Connect</p><p>Gemma Rose is a trauma-recovery coach supporting creatives, entrepreneurs and parents to transform their inner-worlds and scale their impact.</p><p>Subscribe: https://www.gemmarose.nz/</p><p>Instagram: @the_gemma_rose</p><p>Email: kiaora@gemmarose.nz</p><p>Facebook: https://www.facebook.com/people/Gemma-Rose/100058520109392/</p>