Say No Like you Mean It

<p>Welcome to a new week of Conversations with Toi. We talk about mental health, self-care, social media stories, and failures in life.</p><p>This week's podcast is sponsored by <strong>Real Sleep</strong>. They are giving all of our readers 10% by using the code POD at https://www.realsleep.com/discount/POD</p><p>Also check out my story with <strong>What to Expect</strong>: <a href="https://www.whattoexpect.com/first-year/postpartum-health-and-care/ppd-after-second-pregnancy-essay" rel="noopener noreferrer nofollow">https://www.whattoexpect.com/first-year/postpartum-health-and-care/ppd-after-second-pregnancy-essay</a></p><p>This Week social media stories include Josh Duggar, Safaree and Erica Mena, as well as Khloe Khardashian. When we talk about social media it is always about a way to relate and the take a ways we can add to our own lives. </p><p></p><p>We also talk about my self care fails and greats of the week. Can not making a doctor appointment reveal where you are in your self care.</p><p></p><p>Lets love on all of the amazing and giving mothers this weekend for Mother's Day.</p><p>Lets also keep our loved ones who may have experienced lost in our hearts and prayers.</p><p>Follow on the blog at http://www.toitime.org and on all social media as Toitimeblog </p>