Say Goodbye To Mom Guilt; Melissa Reilly

<p>Melissa Reilly, Psy.D, helps women say goodbye to mom guilt. She is a clinical psychologist, author, and TEDx speaker who combines her personal experience as a mom of two boys and professional expertise to help moms who don't have the support and guidance of a loving mother by their side. With over 23 years in the field, she's designed a personalized coaching program that transforms feelings of loneliness and uncertainty into confidence and resilience. Her passion shines through in her work, creating a beacon of hope for those navigating motherhood without their own mother's support.</p> Listen &amp; Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://www.momswithoutamom.com/'>https://www.momswithoutamom.com/</a></li> <li>Book: <a href='https://www.amazon.com/Thriving-Mom-Without-Guidance-supportive/dp/B0C12BW5GW/ref=sr_1_1?crid=3G2QRO3I8KS1R&amp;keywords=thriving+as+a+mom+without+a+mom&amp;qid=1694650673&amp;s=books&amp;sprefix=thriving+as+a+mom+without+a+mom%2Cstripbooks-intl-ship%2C183&amp;sr=1-1'>Thriving as a Mom Without a Mom</a>: Guidance for moms who don't have a supportive mother by their side by Melissa Reilly</li> </ul> Most Influential Person <ul><li><a href='https://en.wikipedia.org/wiki/Viktor_Frankl'>Viktor Emil Frankl</a> , author of <a href='https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Man's Search for Meaning </a></li> <li><a href='https://plumvillage.org/about/thich-nhat-hanh'>Thich Nhat Hanh</a>, the Zen Buddhist Master.</li> </ul> Effect on Emotions <ul><li>Mindfulness has helped me recognize that my emotions feel d