Sarah Mottram ~ physiotherapist & movement coach

<p>Sarah believes that movement provides individuals with possibilities, be it independence, interacting with family, gardening and social activities, work, interests, exercise or amateur and elite sport. Increasing and maintaining physical activity is a key factor for a healthy life.</p> <p>She has recently finished her PhD: <em>The Health of Movement - Recognising Movement Choices in Individuals for Long-Term Health</em>.</p> <p>We chat about this, Sarah's work and how she has evolved as a physiotherapist over the past 25 years.&nbsp;</p> <p>We also discuss coaching, the whole person approach and the different perspectives of patients and clinicians.&nbsp;</p> <p>You can connect with Sarah on <a href="https://www.linkedin.com/in/sarahmottram/">LinkedIn</a> and read about her work on her <a href="https://www.themovementworks.co.uk/">website</a> and on the <a href="https://www.comeramovementscience.co.uk">Comera Movement site</a>.</p>