Sarah Jane Smith - Childless: Not By Choice | #118

<p>In episode #118, Sarah Jane shares her personal story of loss, unexplained infertility, and ultimately a chronic illness that resulted in a hysterectomy.</p> <p>As an embodiment teacher and life coach, Sarah Jane discusses the importance of acknowledging your grief and giving it space. Self-compassion is such an important part of processing a childless life, especially when it was not the one you had planned. We also talk about how the message of never giving up trying for a child can be more hurtful than helpful.</p> <p>As we near the holiday season, Sarah Jane offers a free resource:<br /> Reclaim the Holidays: A Childless Woman's Guide to Taking Care and Creating Meaning<br /> <a href="https://thenestyogastudio.ck.page/8530ddd025" target= "_blank" rel= "noopener">https://thenestyogastudio.ck.page/8530ddd025</a></p> <p>Topics Discussed: recurrent pregnancy loss, unexplained infertility, chronic illness, fibroids, myomectomy, hysterectomy, grief integration, mindfulness, childlessness not by choice, being childless during the holiday season</p> <p>CONNECT WITH SARAH JANE -<br /> <a href="http://embodiedpossibility.com" target="_blank" rel= "noopener">embodiedpossibility.com</a><br /> <a href="http://instagram.com/embodiedpossibility" target="_blank" rel="noopener">instagram.com/embodiedpossibility</a><br /> <a href="http://facebook.com/embodiedpossibility" target="_blank" rel="noopener">facebook.com/embodiedpossibility</a></p> <p>RESOURCE MENTIONED:<br /> Lighthouse Women: <a href="https://lighthouse.community" target= "_blank" rel="noopener">https://lighthouse.community</a></p> <p>MISCARRIAGE HOPE DESK RESOURCES-<br /> Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-<br /> - Library of Articles, found here- <a href= "https://miscarriagehopedesk.com/library/understanding-why/" target="_blank" rel= "noopener">https://miscarriagehopedesk.com/library/understanding-why/</a><br /> - Instagram Community- <a href=