Sarah Blondin: Trusting your Heart, Fear of Death & Letting Go of Pain

<p>On episode 32 I speak with <a href="https://www.sarahblondin.com/" target="_blank">Sarah Blondin</a>, a well-known, magical meditation teacher and writer. We actually knew one another in passing years ago living in Vancouver, and years later we’ve gone down interesting paths and reconnected through her work after finding her meditations on Insight Timer. From a pastor’s daughter to an actress, to moving to the rural countryside and becoming a mother, Sarah shares her journey into solitude and unlocking a voice from deep within. She talks about the lessons of being a mother, connecting to nature and the power that free writing gave her. Creating without attachment can be so challenging, but for Sarah it ended up drawing a whole new career to her, including publishing her book, <a href="https://www.amazon.com/Heart-Minded-Hold-Yourself-Others/dp/1683643410/ref=sr_1_1?crid=RMJJ0UM7LUPB&amp;keywords=heart%20minded&amp;qid=1581114950&amp;sprefix=heart%20minded%2Caps%2C180&amp;sr=8-1" target="_blank"><em>Heart Minded: How to Hold Yourself and Others in Love</em></a>. Sarah shares how she listens to her body, trusting our hearts and getting out of our own way to be our highest self.</p> --- Support this podcast: <a href="https://anchor.fm/into-the-well/support" rel="payment">https://anchor.fm/into-the-well/support</a>