Sarah & Dr Brooke Show #180 Preconception & Pregnancy with Dr. Christine Maren

<p><span style="font-weight: 400;">The lovely Dr. Christine Maren joins us to talk about thyroid health before, during and after pregnancy, what you want to look for in your prenatals and a myriad of other things you can be doing to help yourself prepare for pregnancy and heal postpartum. </span></p> <p><span style="font-weight: 400;">She also gives us all the details about her new project with fellow mom and doc, Dr. Alex Carrasco called Hey Mami! Hey Mami is the resource ALL of us wanted on our journey to motherhood. It’s holistically minded, research backed and is a nurturing and inspiring wealth of support for mami’s! Check that out</span> <a href= "https://heymami.com/"><span style= "font-weight: 400;">here</span></a> <span style= "font-weight: 400;">and follow them on IG</span> <a href= "https://www.instagram.com/heymami.life/"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">. </span></p> <p><span style="font-weight: 400;">This episode is also sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly,</span> <a href= "https://betterbydrbrooke.com/podcast/sarah-dr-brooke-show-136-all-about-propolis-with-carly-from-beekeepers-naturals/"> <span style="font-weight: 400;">here</span></a> <span style= "font-weight: 400;">and learn more than you ever imagined about propolis! And you can save 15% off your first order with this</span> <a href="https://beekeepersnaturals.com/"><span style= "font-weight: 400;">link</span></a> <span style= "font-weight: 400;">and using code BETTEREVERYDAY at checkout. Try the throat spray, amazing for virus prevention and treatment as well as helping to quell a histamine reaction.</span></p> <p><span style="font-weight: 400;">Be sure you connect with us in our</span> <a href= "https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F166539040581782%2F&data=02%7C01%7C%7Cfc20ec976613498c94d308d69ce58ccb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636868907049886691&sdata=nGrh7jquRdU3u6z9L2