Sarah & Dr Brooke #173 The Updated Wahls Protocol with Dr Terry Wahls

<p style="font-weight: 400;"><span style="font-weight: 400;">The incredible Dr. Terry Wahls, MD joins us on this episode to talk about the updates to her Wahls Protocol that can be found in her new revised and expanded The Wahls Protocol book. </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">If you don’t know Dr. Wahls incredible healing story of treating her advanced, painful MS with Paleo principals, tune and be prepared to shed a tear - or many. It’s such an inspirational story and reminds us of the true healing power of nutrition and lifestyle.</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">In her new expanded Wahls Protocol book she puts forth greater education for behavior change, targeted protocols for specific issues such as histamine intolerance and how to utilize strategies like keto as part of her protocol. And given the timely nature of this interview, we talked as well about using nutritional therapies for immune support during the COVID19 pandemic.</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Learn more about Dr. Wahls</span> <a style="font-weight: 400;" href= "https://terrywahls.com/"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">.</span></p>