SANE EATING: Eating in your Right Mind

<p>Do you eat in your right mind (fully present, eating when you are hungry) or insanely (overeat from emotional or environmental cues)? In this session, Kim discloses how the SANE eating principle helped her to eat in her right mind, plus Judi shares how she approaches eating each day to ingest the right amounts for her health.<br/><br/>Focus Scriptures: Romans 12:1-2; Psalm 46:10</p>