Samantha Evans - Emerge Counselling Services

<p>The issue of mental health has come to the fore over the last number of years and in the band scene we have felt the effects of this in a number of ways and in the last two years, Light of Foot was developed by members of the band scene to provide a source of help and support for members of the band scene who may need to talk about their mental health.</p><p>That service has been of immense benefit to quite a number of individuals over the past couple of years and the support provided by Light of Foot was enhanced through training delivered by our guest on this episode, Samantha Evans. </p><p>Samantha is the CEO of Emerge Counselling Services based in Lisburn - on the episode she shares about how she ended becoming a counsellor and her motivation behind setting up Emerge as a service.</p><p>She also talks about why its important to look after our mental health, how we can look after it and where we can get help when we need it.</p><p>It was a real pleasure to have Samantha on the podcast to share about this very important issue.</p><p>If you need to talk to someone then please reach out to Emerge you can contact them in the following ways.</p><p><strong>Phone:</strong> <strong>02892 445060</strong></p><p><strong>Email: hello@emergecounsellingservices.co.uk</strong></p><p><strong>It's good to talk and it's ok not to be ok.</strong></p>