Sadness, Depression and Mindfulness. Clinical Psychologist Janine Boulle answers your questions.

<img src="https://static.iono.fm/files/p577/logo_679919_20191029_144945_600.jpg" height="64" width="64" /><b>Elana Afrika-Bredenkamp</b> &mdash; Clinical psychologist and life coach, answers questions to improve our mental and emotional wellbeing. She offers advice to new mothers and fathers and unpacks the practice of mindfulness. Baby Brunch The Parenting Series, made just for you, by BrightRock.