S9E11: When Black Does Crack: Coping With Aging and Beauty Standards

<p><strong>Black don’t crack...or does it? What is your relationship with aging? What aspects of the aging process are within our control? In today’s episode, Terri and Dr. Dom examine the science, the common stereotypes, and our perceptions of the aging process for Black women. While this episode only scratches the surface, make sure you are consulting your spiritual, physical, mental, and financial health providers to ensure your aging process is moving in alignment with your values.</strong></p> <p><br></p> <p><strong>Quote of the Day:</strong></p> <p><em>Black don't crack... "This conventional wisdom opens up the door for ageism and discrimination based on looks under the guise of black empowerment."</em></p> <p><em>- Kimberly Foster</em></p> <p><br></p> <p><a href="https://form-beta.asana.com/?hash=206e021082489156ff647112277405febe037965c9e8efefc64ee71662360f0c&amp;id=1154812335378042"><u>TalkBack Tuesday with Dr. Dom</u></a></p> <p><a href="https://www.patreon.com/herspacepodcast"><u>Wisdom Wednesdays with Terri</u></a></p> <p><a href="https://www.facebook.com/groups/herspacesanctuary/"><u>Cultivating H.E.R. Space Sanctuary</u></a></p> <p><br></p> <p><strong>Resources:</strong></p> <p><a href="https://www.melaninandmentalhealth.com/"><u>Melanin and Mental Health</u></a></p> <p><a href="https://providers.therapyforblackgirls.com/"><u>Therapy for Black Girls&nbsp;</u></a></p> <p><a href="https://www.psychologytoday.com/us"><u>Psychology Today</u></a></p> <p><a href="https://therapyforqpoc.com/"><u>Therapy for QPOC</u></a></p> <p><br></p> <p><strong>Where to find us:</strong></p> <p>Twitter:<a href="https://twitter.com/herspacepodcast/"> <u>@HERspacepodcast</u></a></p> <p>Instagram:<a href="https://www.instagram.com/herspacepodcast/"> <u>@herspacepodcast</u></a></p> <p>Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour"> <u>@herspacepodcast</u></a></p> <p>Website:<a href="https://herspacepodcast.com/"><u> cultivatingherspace.com</u></a></p>