S7:E8 - Surgery = No gym…or can I?

<p>-</p> <p>My surgeon told me to rest…therefore I shall rest…</p> <p>.</p> <p>I don’t know about you, but when one undergoes an orthopaedic / musculoskeletal surgery I believe this concept is WACK!</p> <p>.</p> <p>Here’s why…</p> <p>.</p> <p>The gym should be a place for “continued physiotherapy” from the exercise perspective</p> <p>.</p> <p>Just because you had surgery doesn’t mean the gym is off-limits</p> <p>.</p> <p>In order to recover better &amp; faster, you must continue to exercise / weight lift / move as much as possible to aid in better outcomes post-surgery!</p> <p>.</p> <p>.</p> <p>#FunctionWithPurpose</p> <p>#FPTEducation</p> <p>-</p> <p>-</p> <p>-</p> <p>-</p> <p>-</p> <p>The Function with Purpose Podcast</p> <p>.</p> <p>All things health - wellness - fitness - &amp; education through the physical therapy perspective</p> <p>.</p> <p>Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how &amp; why physical therapy should be a part of your health &amp; wellness lifestyle</p> <p>.</p> <p>PURSUIT | PRECISION | PURPOSE</p> <p>.</p> <p>.</p> <p>DISCLAIMER:  THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY.  IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).</p> <p>.</p> <p>.</p> <p>Amy@fortressphysicaltherapy.com</p> <p>980-272-8044</p> <p><a href="https://linktr.ee/FortressPT">https://linktr.ee/FortressPT</a></p> <p>.</p> <p>#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#charlottephysicaltherapy #charlottephysicaltherapist</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/fortress-physical-therapy/message