S6E8: How to Keep Your Relationship Fresh and Fun with Teleshia Delmar

<p>Lady, how are you feeling about your partner? Has the pandemic caused you to reconsider some things? Why are you with this person in the first place? Is your relationship bigger than how you are feeling about your partner at this moment? If the answer is yes, then today’s episode will offer you guidance on how to keep your relationship healthy. Today, Terri and Dom are joined by Teleshia Delmar who goes in depth on her top 5 traits that have kept her marriage going for almost 20 years through the good and bad. </p> <p> </p> <p>Quote of the Day:</p> <p>"Because we didn't quit when times got crazy hard, even when there were no feelings of love and respect for one another, our marriage is stronger than ever!" -Teleshia Delmar</p> <p> </p> <p>Takeaways:</p> <p>Top 5 Traits for a long lasting healthy relationship:</p> <ol> <li style="font-weight: 400;">Communication</li> <li style="font-weight: 400;">Conflict resolution- fix the friction</li> <li style="font-weight: 400;">Expectations</li> <li style="font-weight: 400;">Intimacy and sex</li> <li style="font-weight: 400;">Trust</li> </ol> <p> </p> <p><a href="https://loversbond.com/aboutus/">https://loversbond.com/aboutus/</a></p> <p> </p> <p><a href="https://loversbond.com/">https://loversbond.com/</a></p> <p> </p> <p><a href= "https://www.youtube.com/watch?v=KE-C7uN56dU">https://www.youtube.com/watch?v=KE-C7uN56dU</a></p> <p> </p> <p><a href= "https://form-beta.asana.com/?hash=206e021082489156ff647112277405febe037965c9e8efefc64ee71662360f0c&id=1154812335378042"> TalkBack Tuesday with Dr. Dom</a></p> <p><a href="https://www.patreon.com/herspacepodcast">Wisdom Wednesdays with Terri</a></p> <p><a href= "https://www.facebook.com/groups/herspacesanctuary/">H.E.R Space Sanctuary</a></p> <p> </p> <p>Resources:</p> <p><a href="https://www.melaninandmentalhealth.com/">Melanin and Mental Health</a></p> <p><a href= "https://www.therapyforblackgirls.com/therapist-directory/"> Therapy for Black Girls</a> </p> <p><a href="https://www.psychologytoday.com/us">Psychology Today</a>