S6E10: Dear Black People: This Will Not Be Our Undoing

<p>Lady, we are in distress and we have had enough. As if the current pandemic were not enough, our nation is facing another moment of reckoning. Violence against Black people persists. Racism and white supremacy are ceaseless. Racial trauma is real. In today’s episode, Terri and Dom name what is happening; identify what we may be feeling; what we can do to take care of ourselves; and what roles each of us can play in the revolution. </p> <p> </p> <p>Quote of the Day:</p> <p>"Revolutions are the responses of people in distress." - Rachel Cargle </p> <p> </p> <p>Takeaways:</p> <p>How We Fight the Black Plight:</p> <p>Political Workers</p> <p>Light Workers</p> <p>Investors and Funders</p> <p>Grid Protectors</p> <p>Hawks</p> <p>Teachers and Researchers</p> <p> </p> <p>Next Steps:</p> <ol> <li style="font-weight: 400;">Researching grassroots movements in your area</li> <li style="font-weight: 400;">Advocating for defunding police to fund local and community safety efforts</li> <li style="font-weight: 400;">Holding businesses and organizations accountable</li> <li style="font-weight: 400;">Make sure your cup is overflowing</li> <li style="font-weight: 400;">Do your own research</li> </ol> <p> </p> <p><a href= "http://drcandicenicole.com/2016/07/black-lives-matter-meditation/"> Black Lives Matter Meditation</a></p> <p><a href="https://amzn.to/2Xs7LUq">Post Traumatic Slave Syndrome</a></p> <p><a href="https://amzn.to/2zYvPFt">Unapologetic Guide to Mental Health</a></p> <p> </p> <p><a href= "https://form-beta.asana.com/?hash=206e021082489156ff647112277405febe037965c9e8efefc64ee71662360f0c&id=1154812335378042"> TalkBack Tuesday with Dr. Dom</a></p> <p><a href="https://www.patreon.com/herspacepodcast">Wisdom Wednesdays with Terri</a></p> <p><a href= "https://www.facebook.com/groups/herspacesanctuary/">H.E.R Space Sanctuary</a></p> <p> </p> <p>Resources:</p> <p><a href="https://www.melaninandmentalhealth.com/">Melanin and Mental Health</a></p> <p><a href= "https://www.therapyforblackgirls.com/therapist-directory/"> Therapy