S5 E8 What You Need To Know About PMDD

Premenstrual Dysphoric Disorder (PMDD) can ruin your health in more ways that you know. It can often be mislabeled as PMS but Megs is here to tell you the difference. PMDD is common for all women &of course can wok in conjunction with PCOS too. Listen to this episode if want to know how to define it yourself & what little habits you can do to suppress & often eliminate the symptoms. Join me in my https://www.facebook.com/groups/thePCOSpodcast (Facebook Group) & introduce yourself! There's a FREE PCOS & Fat Loss Course exclusive for members only. Fill Your Fridge With PCOS - ultimate eating resource for PCOS is https://www.theweightlosspodcast.com/pcoscookbook (available HERE). If you want to show your appreciation for this podcast alongside other countless episodes. Shop my online store https://www.redbubble.com/people/ThePCOSPodcast/shop?asc=u (here) & treat 'yo' self! If you want to know more about who I work with & how I can help you. https://pcos.theweightlosspodcast.com/?fbclid=IwAR3GDAbiTY-VyzldpsSrefoSBKae65CVMRZCa8xM04bEH1bT8ukaMi7zEO8 (Click here) for all the information & to apply.