S5:E5 - Insight to my +COVID test experience

<p>-</p> <p>Today I wanted to share with you my experience &amp; recovery tracking to testing COVID + in early May 2022</p> <p><br></p> <p>Some symptoms that I experienced were:</p> <p>- Swollen neck glands</p> <p>- Poor sleep</p> <p>- Significant drop in WHOOP recovery status</p> <p>- Change in energy</p> <p>- Altered morning training session</p> <p>- Took at 2-hour morning nap</p> <p>- Stuffy nose</p> <p><br></p> <p>Moral of my story = When in doubt, just test yourself &amp; be a good, respectful Samaritan</p> <p><br></p> <p>——</p> <p><br></p> <p><strong>FORTRESS PT Team WHOOP invite code:</strong> &nbsp;COMM-EB0062 (those are two zeros)</p> <p>[*Not sponsored by @WHOOP] [Get a FREE WHOOP membership with my referral code <a href="https://join.whoop.com/B4E860C8" target="_blank">HERE</a>]</p> <p>.</p> <p>.</p> <p>#FunctionWithPurpose</p> <p>#FPTEducation</p> <p>-</p> <p>-</p> <p>-</p> <p>-</p> <p>-</p> <p>The Function with Purpose Podcast</p> <p>.</p> <p>All things health - wellness - fitness - &amp; education through the physical therapy perspective</p> <p>.</p> <p>Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how &amp; why physical therapy should be a part of your health &amp; wellness lifestyle</p> <p>.</p> <p><strong>PURSUIT | PRECISION | PURPOSE</strong></p> <p><strong>.</strong></p> <p><strong>.</strong></p> <p><strong>DISCLAIMER: &nbsp;THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. &nbsp;IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).</strong></p> <p>.</p> <p>.</p> <p>Amy@fortressphysicaltherapy.com</p> <p>980-272-8044</p> <p><a href="https://linktr.ee/FortressPT"><u><strong>https://linktr.ee/FortressPT</strong></u></a></p> <p>.</p> <p>#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#c