S4E4: HEALING, RELATIONSHIPS, FORGIVENESS AND MORE (PART 2) | NOAH MONDAY & KEITH TUPAC GATIRAMU

<p>In this episode of the Just To Kick It Is A Blessing Podcast, Noah Monday sits down with Keith Tupac Gatiramu. The podcast is a continuation of the initial podcast they had titled Heartbreaks, Relationships, Cheating, Betrayal and Much More. Though this one is more about Healing, Relationships, Forgiveness and Much More.<br></p> <p>00:00 - Intro </p> <p>01:16 - What Have You Been Up To? </p> <p>02:00 - I Fear Failure </p> <p>05:00 - Last Time You Were Depressed, How Are You Doing Now? </p> <p>07:50 - What Have You Done To Improve Your Wellbeing? </p> <p>10:25 - Meditation vs Journaling </p> <p>15:58 - Imagine They Are Getting Married </p> <p>17:23 - I Had To Forgive Myself &amp; Then Forgive Them</p> <p>18:30 - Deadlines </p> <p>20:18 - Unexpected Relationships, And Understanding Relationships</p> <p>24:08 - Being Deliberate</p> <p>29:15 - Friends Vs Acquaintances</p> <p>31:03 - My Therapy Experience</p> <p>31:47 - Nairobi Social Life </p> <p>34:53 - Why Do You Think You Went Back? </p> <p>40:29 - Dealing With Insecurities </p> <p>41:57 - Do You Think Men Are Truly Lonely?  </p> <p>45:39 - Competition Might Be Our Biggest Danger As Men </p> <p>47:55 - What&#39;s The Greatest Lesson You&#39;ve Learnt About Yourself? </p> <p>50:25 - What Has Been Your Biggest Lesson On Happiness? </p> <p>53:00 - How&#39;s Your Relationship Your Father Shaped Who You Are? </p> <p>58:47 - What&#39;s The One Key Take Away You&#39;d Like People To Get From This Conversation? </p> <p><br></p> <p>NOAH MONDAY: </p> <p>Instagram: https://instagram.com/noah_monday?igshid=YzcxN2Q2NzY0OA==</p> <p><br></p> <p>FOLLOW: - LinkedIn: ⁠⁠<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTYyUXhOYWxsdEk3aFVIUDJZaF9RRW8yaERXd3xBQ3Jtc0tuc3VrTW9abUIzd2FQZE5uMV9QRzhxTm5uM3VHV21UUFYtM215c211Q0NfczM3SGNtSFUyN2dsVEFWR1lBQ3ZRTDJnVHRUeF9WWkcwM1FVN0ZnSkE0SWQya1REejlxcThILVR5TlM1MVBfenItdno0RQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fkeith-tup..%E2%81%A0%E2%81%A0&v=JiV0IMvzRY4" target="_blank" rel="nofollow">https://www.lin