S4E36: Plant-based Work From Home Diets with Robert Cheeke & Matt Frazier

<p><span class="il">Robert</span> <span class="il">Cheeke</span> is the Founder & President of Vegan Bodybuilding and Fitness and Co-founder of C-VEG. He is the #1 bestselling author of <u>Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet</u>, <u>Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet</u>, and V<u>egan Body Building & Fitness</u>.</p> <p>Matt Frazier is the Founder of No Meat Athlete and #1 bestselling author of <u>The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life</u>, <u>No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self</u>, and <u>No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond</u>.</p> <p>Both <span class="il">Robert</span> and Matt are the co-authors of the new book <u>The Plant-Based Athlete: A Game-Changing Approach to Peak Performance</u>.</p> <p>The two share how long they've been vegan and how that journey has been, how to build muscle on a vegan diet, why work from homers should consider going vegan, the fake meat industry, and plant-based diets. <br /> <br /> <strong>Websites</strong>: <br /> <a href= "https://www.google.com/url?q=http%3A%2F%2Fwww.veganbodybuilding.com&sa=D&source=calendar&usd=2&usg=AOvVaw0oGU9c3LnsayVXvePJPksJ" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp%253A%252F%252Fwww.veganbodybuilding.com%26sa%3DD%26source%3Dcalendar%26usd%3D2%26usg%3DAOvVaw0oGU9c3LnsayVXvePJPksJ&source=gmail&ust=1694533898686000&usg=AOvVaw0OgLoRtSi75hl9ILLvce0v"> www.veganbodybuilding.com</a><br /> <a href= "https://www.google.com/url?q=http%3A%2F%2Fwww.nomeatathlete.com&sa=D&source=calendar&usd=2&usg=AOvVaw0kNUB6O1iuTkk1Ns4yVlVd" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp%253A%252F%252Fwww.nomeatathlete.com%26s