[S4 EP 76] How to re-balance your life when you feel like giving up? | Ishani chats with Paul Wrightson

<p>Subscribe to the podcast on <a href="https://apple.co/39kVVjW" rel="ugc noopener noreferrer" target="_blank">Apple</a> and Follow it on <a href="https://spoti.fi/3CkEhJE" rel="ugc noopener noreferrer" target="_blank">Spotify</a>. Please give ratings and comments on <a href="https://bit.ly/3hHPSKP" rel="ugc noopener noreferrer" target="_blank">Google</a> and Apple podcasts if this content adds value.</p> <p>***</p> <p>In this episode with chat Paul Wrightson, a certified and trusted re-balance coach is passionate about sharing the simple ways in which connecting our breath and body can change how we function, how we think, how we process emotions, and even how we age. &nbsp;If you have been seeking a consistent way to align your mind, body and soul here is a practical conversation that spills beans on many easy techniques to start now! &nbsp;</p> <p>***&nbsp;</p> <p>About the speaker:</p> <p><a href="https://www.facebook.com/groups/livefullynow.paulwrightson">Paul Wrightson</a>, is a certified Enlightened Coaching Code Life Coach, Master Ascension, Results in Coach and Hatha Yoga Teacher. &nbsp;&nbsp;He guides and supports others to break down barriers and past beliefs and connect them to their true self, to live their ultimate life. &nbsp;&nbsp;Others have often said they love to hang out with Paul and follow his daily rituals. He is a big believer that everyone deserves to live fully in the present and the future. &nbsp;</p> <p>Check out his work here: https://www.facebook.com/groups/livefullynow.paulwrightson</p> <p>****</p> <p>About the host: Hi, I am Ishani Nigam, a podcaster and content creator. I aim to create content that EDUTAINS [educates and entertains] my audiences. I am a curious and enthusiastic soul, who loves to question the norm and probably found this podcast as a way to let my energy flow in the right direction. I am a creative, warm and fun-loving soul and become all of these when surrounded by like-minded people :) &nbsp;If you are curious to know the Bollywood dancer, dramatic and friendly