S3E8: Therapy for Black Girls with Dr. Joy Harden Bradford

<p>Lady, have you ever had times where you’re sitting with a mentor, big sister, or someone you look up to and their presence just makes you feel at peace? Makes you want to ask <em>ALL</em> the questions and share <em>ALL</em> your business knowing there will be no judgment and you’ll be guided into making healthy choices?</p> <p>Well that’s what it was like for Terri and Dom this week as they were in conversation with Dr. Joy Harden Bradford. If you’ve been a part of the sanctuary for a while then you're already familiar with Dr. Joy.</p> <p>She is a licensed psychologist, speaker, and host of the wildly popular Therapy for Black Girls podcast. Listen in as she talks with Dom and Terri about her passion for improving the lives of Black women and their mental health; the importance of sisterhood; how she manages it all; and what song always gets her on the dance floor. Pour up your favorite summertime beverage, relax and join the ladies in the sanctuary for an enjoyable conversation you didn’t know you needed. </p> <p> </p> <p>Quote of the Day:</p> <p>“Sometimes therapy is hard work." -Dr. Joy Harden Bradford</p> <p> Takeaways:</p> <p><a href= "https://www.amazon.com/Short-Tragic-Life-Robert-Peace/dp/1476731918"> The Short and Tragic Life of Robert Peace</a></p> <p>You can find Dr. Joy via:</p> <p>Twitter: @therapy4bgirls</p> <p>Instagram: @therapyforblackgirls</p> <p>Facebook: @therapyforblackgirls</p> <p>Email: <a href= "mailto:info@therapyforblackgirls.com">info@therapyforblackgirls.com</a></p> <p>Resources:</p> <p><a href="https://www.melaninandmentalhealth.com/">Melanin and Mental Health</a></p> <p><a href= "https://www.therapyforblackgirls.com/therapist-directory/"> Therapy for Black Girls</a> </p> <p><a href="https://www.psychologytoday.com/us">Psychology Today</a></p> <p> </p> <p>Where to find us:</p> <p>Twitter: <a href= "https://twitter.com/herspacepodcast/">@HERspacepodcast</a></p> <p>Instagram: <a href= "https://www.instagram.com/herspacepodcast/">@herspacepodcast</a></p> <p>Facebook: <a href= "https