S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac Gatiramu

<p>S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu &amp; Keith Tupac Gatiramu &nbsp;</p> <p><br> Kagwe Kibugu sits down with podcast host Keith Tupac Gatiramu. Kagwe is a banker, Kenyan TikTok Star and mental health advocate. The conversation was centered around men, societal pressure family pressure and mental health. &nbsp;&nbsp;</p> <p><br></p> <p>The topics include: &nbsp;</p> <p>00:00 – Intro &nbsp;</p> <p>01:42 – Importance of doing things you enjoy &nbsp;</p> <p>02:26 – Definition of a man &nbsp;</p> <p>03:26 – Why do you think men are committing more suicide &nbsp;</p> <p>04:30 – Societal pressures on men &nbsp;</p> <p>04:57 – Importance of creating environments where your friends can talk to you &nbsp;</p> <p>06:20 – Changes in life after creating such environments &nbsp;</p> <p>07:38 – Crying &nbsp;</p> <p>08:24 – Intergenerational differences affecting men these days &nbsp;</p> <p>11:19 – What we are fighting for&nbsp;</p> <p>13:27 – Opinion on whether getting things such as kids and married later on in life is affecting &nbsp;</p> <p>15:29 – Do you think a man is his money?&nbsp;</p> <p>17:28 – Do you think women are born with more value than me? &nbsp;</p> <p>21:21 – The girl child was raised and the boy child was left to grow. What do you think?&nbsp;</p> <p>25:40 – Loneliness vs Solitude &nbsp;</p> <p>31:06 – Do you feel any pressure to get married? &nbsp;</p> <p>32:56 – Advice to people under societal pressure &nbsp;</p> <p>4:19 – Do you feel any pressure from your father and uncle? &nbsp;</p> <p>35:43 – Misconception of being a man that he previously had&nbsp;</p> <p>37:46 – A book he advises everyone to read &nbsp;</p> <p>40:00 – Mentorship &nbsp;</p> <p>41:30 – His therapy journey &nbsp;</p> <p>45:30 – Important lessons around friendship &nbsp;</p> <p>48:15 – Are the sacrifices you’ve made in life so far been worth it? &nbsp;</p> <p>49:05 – Things he does to make him happy &nbsp;</p> <p>50:10 – The importance of being uncomfortable &nbsp;&nbsp;&nbsp;</p> <p><br></p>