S3 Ep41: The Kind of Gratitude that Affects Your Nervous System

<div>Gratitude is a verb. We need to learn how to live it. The nervous system is desperate for our input of calm, peace, and well being. The kind of gratitude we discuss today on the pod is the kind that brings us there. The reason we suffer ubiquitously with chronic issues is that we are in long-term, sustained fight/flight/freeze/fawn. Actively practicing gratitude is one way to circumvent this posture and allow for optimal healing. Join me today as I share a wonderful revelatory Speakpipe from Jody, and invite every one of us to remember where we have been, and where we are today. xoxox big love, n.<br> <br> <strong>Producer: Lisa Eisenpresser<br> <br> </strong><a href="https://www.eventbrite.com/e/an-end-to-chronic-migraine-deep-dive-virtual-workshop-recording-tickets-636659645137">Purchase Migraine Deep Dive Recording!</a><br> <br> Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&amp;A Hang with me alongside private online community where I answer your personal questions): <br> <br> <a href="https://www.thecureforchronicpain.com/">https://www.thecureforchronicpain.com/</a><strong><br> <br> </strong><a href="https://www.eomega.org/workshops/freedom-from-chronic-pain?utm_source=sachs&amp;utm_medium=banner&amp;utm_campaign=sachs_OC_2022"><strong>OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/25-6/30</strong></a><strong><br> <br> </strong><a href="https://www.eomega.org/workshops/freedom-from-chronic-pain?utm_source=sachs&amp;utm_medium=banner&amp;utm_campaign=sachs_OC_2022"><strong>Click here!</strong></a><br> <br> <strong>Get 50% off the Curable App</strong>:<br> <br> <a href="http://www.getcurable.com/nicole">www.getcurable.com/nicole</a><br> <br> <a href="https://www.speakpipe.com/NicoleSachs">Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs</a><br> <br> New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - <a href="https://www.instagram.com/musicfurst/?hl=en">@musicfurst</a> and all her amazing music credi