S3 Ep2: The Unstoppable Podcast Episode 15: George Nash (georvge) & IZOF Theory

On the 2nd episode of the new season, we kick off our new series "The Science of Strength Athletes". In this series, Dami invites scientists and science students who have conducted research in and around powerlifting to present their findings. On today's episode George Nash discusses his research into IZOF Theory (Individual Zone of Optimal Functioning), a theory that seeks to track, understand and control the Psychobiosocial states of athletes to get the best results out of them.