S3 Ep13: The Gut Microbiome, Elimination Diets, and Chronic IBS

<div>Hello loves! Today on the podcast we are hearing from Erin, a cancer survivor who is curious as to how we can square the need to eat healthily and regulate our gut microbiomes with this mind/body work. Erin's symptoms are stuck and she is not sure where to go, so I am here to weigh in (no pun intended lol). I have found over years of practice, writing, and teaching, that there is no system more powerful and bossy than the brain/nervous system combo, and without addressing it first, nothing will move. Let's get into it - would love to hear your thoughts. Speakpipe me! Sending big love as we kick off the often complicated holiday season. XOOX n.<br> <br> <strong>Producer: Lisa Eisenpresser<br> <br> </strong><a href="https://www.eomega.org/workshops/freedom-from-chronic-pain?utm_source=sachs&amp;utm_medium=banner&amp;utm_campaign=sachs_OC_2022"><strong>OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/26-6/30</strong></a><strong><br> <br> </strong><a href="https://www.eomega.org/workshops/freedom-from-chronic-pain?utm_source=sachs&amp;utm_medium=banner&amp;utm_campaign=sachs_OC_2022"><strong>Click here!</strong></a><br> <br> <strong>Get 50% off the Curable App</strong>:<br> <br> <a href="http://www.getcurable.com/nicole">www.getcurable.com/nicole</a><br> <br> <a href="https://www.speakpipe.com/NicoleSachs">Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs</a><br> <br> New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - <a href="https://www.instagram.com/musicfurst/?hl=en">@musicfurst</a> and all her amazing music credits here -  <a href="https://www.imdb.com/name/nm3895994/">https://www.imdb.com/name/nm3895994/</a><br> <br> <strong>Past virtual retreats recordings available for sale now on my website:<br> </strong><br> <a href="https://www.thecureforchronicpain.com/buy-retreat-recordings">https://www.thecureforchronicpain.com/buy-retreat-recordings</a><br> <br> <strong>FREEDOM FROM CHRONIC PAIN course: </strong><br> <br> <a href="https://www.thecureforchronicpain.com/c