S3 EP1: Breaking Down Down There

<p>They are BACK! &nbsp;The greatly anticipated return of the Bestie Breakdown is FINALLY here for Season Three! &nbsp;Erika and Shay may be in a new studio space, but they are definitely the same besties...who communicate an inordinate number of times each day. The Besties are answering your listener questions, recapping summer, talking about some fall TV, and are checking in on New Year's resolutions, including an update on Shay's bladder! The ladies also deep dive into, well, being ladies...the good, the bad, and the ugly! &nbsp;</p> <p>It's a real, raw, unapologetically truthful episode on down there...a very popular episode request by so many of our listeners!&nbsp;</p> <p>Don't forget, they love to hear from you! Email them at the <a href="mailto:bestiebreakdown@gmail.com">bestiebreakdown@gmail.com</a> and follow them on Instagram at @thebestiebreakdown. You can also leave The Besties a voice memo on Anchor and you just might be featured on the podcast! Be sure to like and comment on Instagram for a chance to win a prize! And as always, please leave the ladies a lovely 5-star rating and review!</p> <p>Abbott Elementary:&nbsp;<a href="https://abc.com/shows/abbott-elementary">https://abc.com/shows/abbott-elementary</a></p> <p>Ted Lasso:&nbsp;<a href="https://www.imdb.com/title/tt10986410/">https://www.imdb.com/title/tt10986410/</a></p> <p>Bladder sling:&nbsp;<a href="https://www.webmd.com/urinary-incontinence-oab/sling-surgery-incontinence">https://www.webmd.com/urinary-incontinence-oab/sling-surgery-incontinence</a></p> <p>Menstrual cup:&nbsp;<a href="https://www.healthline.com/health/womens-health/menstrual-cup">https://www.healthline.com/health/womens-health/menstrual-cup</a></p> <p>Shaving:&nbsp;<a href="https://www.reference.com/world-view/football-players-shave-legs-4dc4ec792b6113e3">https://www.reference.com/world-view/football-players-shave-legs-4dc4ec792b6113e3</a></p> <p><br></p> <p><strong>The Bestie Breakdown is brought to you by Shay Shull of the </strong><a href="https://mixandmatchmama.com/" re