S2E81 Beyond Burnout Part 1
rickycuaca
Description
<p>Burnout is a stressful condition that affects millions of people around the world. In part 1 of a special live recording, Brian examines the symptoms of this modern-day epidemic and explains why you can only help others if you take care of yourself first. </p><p> </p><p><strong>YOU WILL LEARN:</strong></p><p>· The signs of burnout.</p><p>· Why some people don’t burn out.</p><p>· How to beat burnout. </p><p><strong> </strong></p><p><strong>MENTIONED IN THIS EPISODE:</strong></p><p> </p><p><a href="https://www.buffiniandcompany.com/events/mastermind-summit/" rel="noopener noreferrer" target="_blank">MasterMind</a></p><br><p><a href="https://win.buffiniandcompany.com/solutions/realstrengths/" rel="noopener noreferrer" target="_blank">REALStrengths</a></p><p> </p><p><strong>NOTEWORTHY QUOTES FROM THIS EPISODE:</strong></p><p> </p><p>“When you want to change something, the only way it happens is incrementally.” – Brian Buffini</p><p> </p><p>“You’ve got to put the oxygen mask on first. If you start with yourself, then you can help the others.” – Brian Buffini</p><p> </p><p>“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott</p><p> </p><p>“What we need to do is take some of the things off your plate and replace them with better things so you can do better, live better and feel better.” – Brian Buffini</p><p> </p><p>“It's not weakness to say ‘I need help.’”– Brian Buffini</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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S2E81 Beyond Burnout Part 1
rickycuaca