S2E5: Is social media making you unhappy?

<p>The ladies discuss whether women are less happy than they used to be because of unrealistic expectations about life created by social media. Women already feel pressured to “have it all”, but does the content on social media make us feel like we’re not doing enough or falling behind those who appear to be living their best life? How do we define happiness and what do we really need to be happy? Is it possible to be happy all the time and would quitting or taking a break from social media help achieve this? Are the relationships we have on social media authentic or does liking, following, and comparing ourselves to the curated and filtered view of other people’s lives fuel our own unhappiness? In this episode, Monah, Nushy Rose, and Sophie Hannah explore our complicated relationship with social media and look at how we can all take charge of our own future happiness.</p><p>--------------------------------------- </p><p>FOLLOW THE CONVERSATION </p><p>#EthnicallySpeaking</p><p>Instagram:<a href="http://www.instagram.com/unitedmelaninco"> https://www.instagram.com/unitedmelaninco</a></p><p>YouTube: <a href="http://www.youtube.com/c/UnitedMelaninGroup">https://www.youtube.com/c/UnitedMelaninGroup</a></p><p>TikTok: <a href="https://vm.tiktok.com/ZM8H5Jx9b/">https://vm.tiktok.com/ZM8H5Jx9b/</a></p><p>Twitter:<a href="http://instagram.com/unitedmelaninco"> https://instagram.com/unitedmelaninco</a></p><p>Facebook:<a href="https://facebook.com/unitedmelaninco"> https://facebook.com/unitedmelaninco</a></p><p>LinkedIn:<a href="https://www.linkedin.com/company/unitedmelaninco/"> https://www.linkedin.com/company/unitedmelaninco/</a></p><p>Get in touch with us: <a href="mailto:ethnicallyspeaking@unitedmelaningroup.com">ethnicallyspeaking@unitedmelaningroup.com</a></p><p>---------------------------------------- </p><p>LINKS MENTIONED IN THIS EPISODE </p><p><a href="https://www.inquirer.com/philly/health/we-arent-as-happy-as-we-used-to-be-heres-what-could-help-20180122.html">https://www.inquirer.com/philly/health/we-arent-as-h