S2E32 The Past Is Gone. The Future is Tomorrow. The Good Life is Now.

<p>If you want to live the good life and achieve your goals in the future, you have to understand and own your past first. In this episode, Brian reflects on his interview with Dr. John Delony about his new book, “Own Your Past, Change Your Future,” and shares what he learned from their conversation.&nbsp;</p><p>&nbsp;&nbsp;</p><p><strong>YOU WILL LEARN:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Your options for dealing with pain.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The formula for owning your past.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Top tips for changing your future.&nbsp;</p><p><strong>&nbsp;</strong></p><p><strong>MENTIONED IN THIS EPISODE:</strong></p><p>&nbsp;</p><p>S2E31, <em>Own Your Past, Change Your Future – an Interview with Dr. John Delony</em></p><p><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxYTdiYzRjOTgxZWU4MDAxM2UyMGQ0Mg/episode/NjI1ZGU5OTU2MGI0YmQwMDEyOGNjZTU3?hl=en-IE&amp;ved=2ahUKEwiq8df76J_3AhWwoHIEHWTEB8UQjrkEegQIBxAF&amp;ep=6" rel="noopener noreferrer" target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxYTdiYzRjOTgxZWU4MDAxM2UyMGQ0Mg/episode/NjI1ZGU5OTU2MGI0YmQwMDEyOGNjZTU3?hl=en-IE&amp;ved=2ahUKEwiq8df76J_3AhWwoHIEHWTEB8UQjrkEegQIBxAF&amp;ep=6</a></p><p>&nbsp;</p><p>“Own Your Past, Change Your Future,” by Dr. John Delony</p><p><a href="https://www.ramseysolutions.com/store/books/own-your-past-change-your-future-by-dr-john-delony" rel="noopener noreferrer" target="_blank">https://www.ramseysolutions.com/store/books/own-your-past-change-your-future-by-dr-john-delony</a></p><p>&nbsp;</p><p>S2E17, <em>Myths About Anxiety and the Life-Changing Truth – an Interview with Dr. John Delony</em></p><p><a href="https://shows.acast.com/the-brian-buffini-show/episodes/s2e17-myths-about-anxiety-and-the-life-changing-truth-an-int" rel="noopener noreferrer" target="_blank">https://shows.acast.com/the-brian-buffini-show/episodes/s2e17-myths-about-anxiety-and-the-life-changing-truth-an-int</a></p><p>&nbsp;<