S2E15: Robb Wolf - Is Meat Really Bad for Our Health and the Environment?

<p><span style="font-weight: 300;">Robb Wolf is a former research biochemist, a two-time New York Times and Wall Street Journal best-selling author, and he’s helped transform the lives of hundreds of thousands of people around the world through his Healthy Rebellion community, his podcast, books, and seminars.</span></p> <p> </p> <p><span style="font-weight: 300;">Robb has also been a review editor for the</span> <em><span style="font-weight: 300;">Journal of Nutrition and Metabolism</span></em> <span style= "font-weight: 300;">and a consultant for the Naval Special Warfare Resiliency program. He also serves on the board of Directors/Advisors for Specialty Health Inc., The Chickasaw Nation’s “Unconquered Life” initiative, and a number of innovative startups with a focus on health and sustainability.</span></p> <p> </p> <p><span style="font-weight: 300;">In this episode, Robb unpacks our food system and looks at it from an ethical, health, and environmental perspective to see if raising animals or growing plants for consumption is better for our health and our future.</span></p> <p> </p> <p><span style="font-weight: 300;">Robb also shares the shocking food that’s really depleting our water supply, how we can’t raise humans without meat, how we’re destroying our top soil and what needs to be done about it, his experience going on Joe Rogan’s podcast, and so much more.</span></p> <p> </p> <p><span style="font-weight: 300;">Here’s a peek at some of the topics Robb and Chris Irvin, The Ketologist, cover:</span></p> <p><span style="font-weight: 300;">00:00 Introduction to the Keto Answers podcast</span></p> <p><span style="font-weight: 300;">00:29 Introduction to this episode’s guest Robb Wolf </span></p> <p><span style="font-weight: 300;">04:37 Robb’s health journey and how he went from being a research biochemist to studying animal agriculture</span></p> <p><span style="font-weight: 300;">18:39 How the documentary</span> <em><span style="font-weight: 300;">Social Dilemma</span></em> <span style="font-weight: 300;">op