S2E1: Let's Talk About Sex with Eliza Boquin

<p>In today’s episode we’re diving into a topic that’s taboo for many but oh so necessary to a fulfilling and joyful existence...S-E-X. Joining Terri and Dom is the first of many expert guests in H.E.R Space.  Eliza Boquin, is a licensed Marriage & Family Therapist, Relationship Therapist, and Sexuality Expert. She’s the owner, founder, and primary psychotherapist of The Flow and Ease Healing Center and specializes in working with relationship & sexuality challenges. But wait, there’s more... she’s also the Co-founder of Melanin and Mental Health and co-host on the podcast, Between Sessions. In her work Eliza helps people heal from shame & trauma so they can have healthier, pleasure-filled, mutually-satisfying relationships…. Tune in for all the “wow” moments and a few other special surprises!</p> <p> </p> <p>Quote of the Day:</p> <p>“Let’s talk about sex baby. Let’s talk about all the good things and the bad things that may be. Let’s talk about sex.”- Salt N Pepa</p> <p> </p> <p>Takeaways:</p> <p>For more information on how to heal from trauma, where to find Eliza and more information on sex, please check out the videos, books, and websites below:</p> <p>Dr. Peter Levine explains trauma, sexual trauma, and somatic experiencing (<a href= "https://www.youtube.com/watch?v=nmJDkzDMllc">extended video</a>) (<a href= "https://www.youtube.com/watch?v=BAY4_ufmNqw">short video</a>)</p> <p><a href= "https://www.amazon.com/dp/B01097MG8C/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1"> Courage to Heal Book and Workbook</a></p> <p><a href= "https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090"> Come As You Are</a></p> <p><a href="https://flowandeasehealing.com/">Flow and Ease Healing</a></p> <p> </p> <p>Resources:</p> <p><a href="https://www.melaninandmentalhealth.com/">Melanin and Mental Health</a></p> <p><a href= "https://www.therapyforblackgirls.com/therapist-directory/"> Therapy for Black Girls</a></p> <p><a href="https://www.psychologytoday.com/us">Psychology Today</a></p> <p> </p> <p>Where to find us:</