S2 Ep7: Summer Series 7 - Triggered: How, Why, and What To Do

<div>The word "trigger" has become so ubiquitous in our society, it has lost its truest definition: a reaction to a current day stressor that reminds us so much of past trauma, we actually <em>relive</em> it. This is a slippery slope for maintaining loving relationships and feeling safe in the world. Triggers can be internal (sensations in our bodies) or external (reactions to situations), and both can lead us to act in ways that are not authentic to our growth and happiness. Let's talk about triggers, why they happen, and what you can do to be awake and aware to what's happening within you. This way, you create a pause between stimulus and reaction in your life. This way, you have the chance to be free. XOXO n.<br> <br> Producer: Lisa Eisenpresser<br> <br> <a href="https://www.speakpipe.com/NicoleSachs">Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs</a><br> <br> New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - <a href="https://www.instagram.com/musicfurst/?hl=en">@musicfurst</a> and all her amazing music credits here -  <a href="https://www.imdb.com/name/nm3895994/">https://www.imdb.com/name/nm3895994/</a><br> <br> <strong>OMEGA 2022 is live and on sale for August 7 - 12th! Click here to join us for a week of total transformation! (Danielle will be there playing and signing with us!)</strong><br> <br> <a href="https://eomega.org/workshops/freedom-from-chronic-pain/freedom-chronic-pain?itm_source_h=search&amp;itm_source_s=search&amp;itm_medium_h=tile&amp;itm_medium_s=tile&amp;itm_campaign_h=searchcr&amp;itm_campaign_s=searchcr">https://eomega.org/workshops/freedom-from-chronic-pain/freedom-chronic-pain?itm_source_h=search&amp;itm_source_s=search&amp;itm_medium_h=tile&amp;itm_medium_s=tile&amp;itm_campaign_h=searchcr&amp;itm_campaign_s=searchcr</a><br> <br> <strong>Past virtual retreats recordings available for sale now on my website:<br> </strong><br> <a href="https://www.thecureforchronicpain.com/buy-retreat-recordings">https://www.thecureforchronicpain.com/b