S2 Ep2. Sustaining energy & focus in the workplace & beyond with Russell Zehtab

<p>Suzanne talks to Russell Zehtab of Silk Mentoring, an educator and trainer in growth and relations and has vast experience in working with a diverse range of clients from around the globe. With a magnetic personality and positive outlook on life she's an awesome approach on how live and work in our highest energy zones and be our most authentic and compassionate selves.&nbsp;</p> <p><strong>They talk about:</strong></p> <ul> <li><strong>Russell's signature conceptual framework</strong></li> <li><strong>How to sustain and operate in from our highest energy&nbsp;</strong></li> <li><strong>Our most productive and natural work environments&nbsp;</strong></li> </ul> <p>Find more about Russell at her website <a href="https://silkmentoring.com/" target="_blank">www.silkmentoring.com</a> or follow her on Instagram <a href="https://www.instagram.com/silkmentoring/" target="_blank">@silkmentoring</a></p> <p>This episode was presented by Suzanne Murdock of <a href="https://www.thehubnewry.com/">The Hub Newry</a> It was produced by <a href="https://emilycrosbymedia.com/">Emily Crosby Media</a></p>