S2:E8 - Should I see a physical therapist for “check ups”…even if I’m feeling good?

<p>HELL to the YES!</p> <p>We can’t fully avoid the common experience of pain; however, the goal is to experience it less often &amp; learn how to manage/recognize pain before it fully takes over!</p> <p>The ultimate goal is to build resilience &amp; capacity to endure life pursuits.</p> <p>So once pain subsides, then we must continue to revisit movement foundations &amp; seek to attain resiliency/capacity into the body’s joints, tendons, bones, muscles, ligaments, etc.</p> <p>-</p> <p>-</p> <p>The Function with Purpose Podcast</p> <p><br></p> <p>All things health - wellness - fitness - &amp; education through the physical therapy perspective</p> <p><br></p> <p>Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how &amp; why physical therapy should be a part of your health &amp; wellness lifestyle</p> <p>-</p> <p>-</p> <p><strong>DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).</strong></p> <p>-</p> <p>-</p> <p>-</p> <p>Give us a follow &amp; drop your comments below.</p> <p>-</p> <p><strong>PURSUIT | PRECISION | PURPOSE</strong></p> <p>-</p> <p>Amy@fortressphysicaltherapy.com</p> <p>980-272-8044</p> <p><a href="https://linktr.ee/FortressPT"><strong>https://linktr.ee/FortressPT</strong></a></p> <p>-</p> <p>#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness</p> --- Send in a voice message: https://anchor.fm/fortress-physical-therapy/message