S2 E6 - Gut Health and Your Intuition

<p>This episode I talk about anxiety and gut health, how to trust your gut instinct, and how to create healthier gut health so we can lean in to and trust ourselves as we are meant to.</p><p><a href='https://soulhealingcoaching.iinhealthcoaching.co/ESTA0001'>Sign up</a> for the Tending To The Anxious Mind email series</p><p>Book Recommendations</p><p><a href='https://www.amazon.com/Mind-Gut-Connection-Conversation-Impacts-Choices/dp/B01HDVO1M6/ref=sr_1_1?dchild=1&amp;keywords=The+mind+gut+connection&amp;qid=1587741667&amp;sr=8-1'>The Mind-Gut Connection</a> by Emeran Mayer, MD</p><p><strong>Where to connect:</strong></p><p>Instagram: @<a href='https://www.instagram.com/rochellecsmith/'>rochellecsmith</a></p><p>Email: rochelle@soulhealingcoaching.com</p><p>Facebook Community: <a href='https://www.facebook.com/groups/348066572767020/'>Soul Healing Community</a></p><p>Website: <a href='http://soulhealingcoaching.com/'>soulhealingcoaching.com</a></p><p><strong>Sign up for Soul Healing newsletter </strong><a href='https://mailchi.mp/a268f8ce49b2/soulhealingcoaching'><strong>here</strong></a></p>