S1E26 Becoming Resilient

While we are facing a global and personal crisis, we need help coping with stress, overcoming adversity, in order to enjoy the better days that are to come. Lately our world seems to be full of one crisis after another. We are experiencing a global pandemic, drastic changes are occurring in our daily lives. We are uncertain about our economic and social stand. Not to mention the enormous amount of natural disasters that are coming in left and right. And on top of all of that we are all dealing with our own personal traumas such as loss of loved ones, unemployment, divorce, violent crimes and tragedy all around. For many of us this is a time of unprecedented pain Anxiety in a man’s heart weighs him down, but a good word makes him glad. Proverbs 12:25. Cast all your cares on him because he cares for me. 1 Peter 5:7 Here’s what we can do when we feel it’s still not our season. Well there’s no way to avoid sorrow, adversity or distress in our lives at times, there are ways to help smooth the rough waters and gain a sense of control. We can confidently say, the Lord is my helper, I will not fear! What can man do to me? Hebrews 13:6 Resilience is the word of the day and it is the ability to cope with loss, change, and trauma --that have been so prevalent in our lives even before these extraordinary times. Building resilience can help you better adapt to life changing events cope and bounce back You’ve been praying, you’ve been working hard, And you’ve been faithful. Have faith in God's plan for your life and trust that he has plans to give you a hope and a future. In this episode I’m going to share with you some survival tactics as you continue along this journey. While you are in your nesting season. Blackwell’s Mobile Notary and Wedding Officiant is our favorite and official sponsor And feel free to add our podcast to your favorite RSS feed, Spotify, Apple podcast, Google podcast or wherever you enjoy podcasts. You can follow me on Instagram at Serenity Life Motivations and on Facebook all this inform