S16E11: Magnifying Black Girl Menstrual Magic with Dr. Carmen McNeil

Hey lady! We have a question for you. What do you know about Ms. Flo’s flow? Today, Dr. Carmen McNeil, a facilitator, educator, and Period of Empowerment Guide, joins Dr. Dom and Terri for a lively conversation about what’s really going on with menstruation and how you can use the power of <i>your</i> cycle to your advantage. Mainstream media sells the story of the cycle as one of great expense and inconvenience, but Dr. Carmen breaks down why our cycles should be celebrated and worked with for optimal health and wellness. Are you curious about how to make your time of the month one of restoration and rejuvenation? Tune in and find out how to embrace one of the most beautiful and powerful aspects of the female journey.<br /> <br /><b>Where to find Dr. Carmen McNeil:</b><br />Website: <a href="https://www.periodofempowerment.com/" target="_blank" rel="noreferrer noopener">Period of Empowerment</a> <br />IG: <a href="https://www.instagram.com/periodofempowerment/" target="_blank" rel="noreferrer noopener">@periodofempowerment</a> <br /><b></b><br /><b>Quote of the Day:</b><br />"When we sync our lifestyle with our cycle, we can flow forward with even more confidence in who we are." <br />- Dr. Carmen McNeil<br /><b></b><br /><b>Register here for the </b><a href="http://newyearworkshop.com" target="_blank" rel="noreferrer noopener"><b>Vibrate Higher Empowerment Workshop</b></a><b>!</b> <br /><a href="https://www.patreon.com/herspacepodcast" target="_blank" rel="noreferrer noopener">Wisdom Wednesdays with Terri</a><br /><a href="https://www.facebook.com/groups/herspacesanctuary/" target="_blank" rel="noreferrer noopener">Cultivating H.E.R. Space Sanctuary</a> <br /><b></b><br /><b>Resources:</b><br /><a href="https://www.drdominiquebroussard.com/" target="_blank" rel="noreferrer noopener">Dr. Dom’s Therapy Practice</a><br /><a href="https://terrilomax.com/" target="_blank" rel="noreferrer noopener">Branding with Terri</a><br /><a href="https://www.melaninandmentalhealth.com/" target="_blank" rel="noreferrer noopen