S11 Ep17: Service Course | The Worst Kept Secret

<div>In this month's episode of service course Tom Whalley and Lizzy Banks discuss Victor Campanaerts' secret weapon for the spring classics. Lizzy reveals what she's been up to on her secret mission to Girona and speaks to Cannondale's top nerds, Sam Ebert and Nathan Barry. Tom also set out to gain an insight into the process of kit design and spoke to Kate Wagner, Sam Morgan of Paria and our very own Lionel Birnie.<br> <br> <strong>The Cycling Podcast is supported by Supersapiens and Science in Sport.</strong><br> <br> <strong>Sports Podcast Awards shortlist</strong><br> The Tour d’Écosse series – which was produced by Tom Whalley – has been shortlisted for the 2023 Sports Podcast Awards. It’s a public vote so it’s over to you. If you enjoyed the series and would like to vote, you can do so <a href="https://www.sportspodcastgroup.com/sports_category/wilderness/">here</a>. You need to create an account to vote and we are in the ‘wilderness’ category.<br> <br> <strong>The 11.01 Cappuccino</strong><br> Our regular email newsletter is now on Substack. <a href="https://thecyclingpodcast.substack.com/">Subscribe here</a> for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).<br> <br> <strong>Supersapiens</strong><br> Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See <a href="http://supersapiens.com/">supersapiens.com</a><br> <br> <strong>Science in Sport</strong><br> The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to <a href="http://scienceinsport.com/">scienceinsport.com</a> to see the whole range. <strong>Join the Science In Sport </strong><a href="https://www.strava.com/challenges/3655?utm_source=social&amp;utm_medium=challenge_partner&amp;utm_campaign=sis_challenge_3655&amp;_branch_match_id=1162709114646560529&amp;_branch_referrer=H4sIAAAAAAAAAwXB0QkAIAgFwInM%2Bm0bkSApTHrS%2FN3NzEBnRl55UiSibPPFUBuug8wJcW6SbgFMqdX6AZoMbiE0AAAA"><strong>Classic 100 Challenge</strong>