S10 Ep142: Explore | Tour d'Écosse stage 2: Castle Douglas – Stranraer

<div>The clock is ticking today because Lionel and Simon want to make it to Stranraer's Stair Park ground in time for 3pm when the home side kick-off their match against visitors Forfar Athletic.<br> <br> There's almost 100 kilometres to ride through the Dumfries and Galloway countryside offering plenty of time to reflect on the journey ahead and the nature of back-to-back days of riding.<br> <br> The Cycling Podcast is supported by Supersapiens and Science in Sport.<br> <br> <strong>Supersapiens</strong><br> Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. Stay in your performance zone with Supersapiens. Find out more at <a href="http://supersapiens.com/">supersapiens.com</a><br> <br> <strong>Science in Sport</strong><br> Lionel and Simon were fuelled by Science In Sport. Everything you need before, during and after your ride. For 25% off all your SiS products, go to <a href="http://scienceinsport.com/">scienceinsport.com</a> and enter the code SISCP25 at the checkout.<br> <br> <strong>MAAP</strong><br> The Cycling Podcast x MAAP collection is available now. Go to <a href="https://www.maap.cc/">maap.cc</a> to see the full MAAP range.<br> <br> <strong>Hammerhead</strong><br> The Tour d'Écosse routes were created using the Hammerhead dashboard and Lionel and Simon followed the yellow line and the Karoo 2's turn-by-turn directions from Gretna to Dingwall. For a limited time, listeners to The Cycling Podcast can get a free heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit <a href="https://hammerhead.io/">hammerhead.io</a> and use promo code <strong>CYCLE</strong> at checkout when you've added both items to your cart.<br> <br> <strong>Friends of the Podcast</strong><br> Sign up as a Friend of the Podcast at <a href="https://www.thecyclingpodcast.com/">thecyclingpodcast.com</a> to listen to more than 60 exclusive episodes.<br> <br> <a href="https://www.strava.com/clubs/thecyclingpodcast">The Cycling Podcast is on Strava</a><br> <br> <em>The Cyclin