S10 E9: An Old-Fashioned Remedy for Depression with Dr. Kelly Lambert

<p>Today&apos;s guest is an expert on how brains change in response to experiences. Dr. Kelly Lambert, an author and behavioral neuroscientist, offers us some truly old-fashioned remedies to an ever-present modern problem of increasing rates of depression.<br/><br/>While antidepressants have become a multi-billion-dollar industry in recent decades, the rates of depression haven&apos;t gone down. Dr. Kelly Lambert offers very interesting insights, and brilliant, simple suggestions that homesteaders will totally relate to.<br/><br/>If you&apos;ve had a rough gardening season, or just want to improve your garden soil, check out this episode&apos;s sponsor, Redmond&apos;s Agriculture, &amp; my favorite soil kit option on the market, right here: <a href='http://theprairiehomestead.com/soiltest'>theprairiehomestead.com/soiltest</a>. Be sure to use code HOMESTEAD &amp; save 15% off your entire order!<br/><br/>My (New) Old-School Blog: <a href='http://www.prairiephilosophy.com/'>www.prairiephilosophy.com</a><br/><br/>Head to <a href='http://www.theprairiehomestead.com/grow'>http://www.theprairiehomestead.com/grow</a> to get complimentary access to my best homestead resources.<br/><br/>Get more in-depth homestead info, printable recipes, tutorials, and more on my blog at <a href='http://www.theprairiehomestead.com/'>www.theprairiehomestead.com</a><br/><br/>Get Old-Fashioned on Purpose hats &amp; shirts at <a href='http://www.homesteadswag.com/'>www.homesteadswag.com</a><br/>Follow Jill on Twitter: <a href='http://twitter.com/homesteader'>http://twitter.com/homesteader</a><br/>Follow Jill on YouTube: <a href='http://youtube.com/theprairiehomestead'>http://youtube.com/theprairiehomestead</a><br/>Follow Jill on Instagram: <a href='http://instagram.com/jill.winger'>http://instagram.com/jill.winger</a><br/><br/></p>