S1 Ep 2 "Meditation and Grief Relief"

<p>Farzana Jeraj is a three time best selling author and co-author; keynote speaker at multinational corporations, TEDTALKS and many more global leadership events. She is considered the "Best Kept Secret" to a small army of professional actors, executives and athletes in the NHL, NFL, FIFA and PGA. In this episode Farzana shares her knowledge on meditation, how it can help with grief relief and guides us through a powerful meditation. Her books including "I Cheat at Meditation" are available on Amazon and Kindle. &nbsp;Visit <a href="//Farzana's Website " target="_blank">https://www.farzanajj.com/home</a> for more information on her services and workshops.</p> --- Send in a voice message: https://anchor.fm/farhandhalla/message