S1 E26: What is the Mediterranean Diet with the Authors of Midwest Mediterranean

<p>Today we dive into the Mediterranean Diet and how to interrogate it into a Midwestern Lifestyle, with Dr. Nammour, Dr. Clardy, Registered Dietitian Megan Myrdal &amp; Archeologist Peter Schultz&nbsp;to learn about the benefits of the Mediterranean diet is, the history of the diet and how we can integrate it into our lifestyle.</p> <p>Learn more about the Midwest Med cookbook on <a href="http://foodofthenorth.com/" rel="ugc noopener noreferrer" target="_blank">foodofthenorth.com</a> and <a href="http://peterschultzimporter.com/" rel="ugc noopener noreferrer" target="_blank">peterschultzimporter.com</a>. Also give them a follow on Facebook.</p>