S02.0 EP4 The effects of mental health on school and work, three coping methods for social anxiety

In today's episode, I'm going to introduce three coping methods for social anxiety as well as touch base on what causes anxiety and suicide prevention. If you or someone you love is struggling, please call the US National suicide prevention hotline by dialing 988. If you or someone is in immediate danger, call 911. This podcast is meant to give mental health advice and IS NOT a substitute for a real and licensed healthcare professional.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/tpoe/message Support this podcast: <a href="https://anchor.fm/tpoe/support" rel="payment">https://anchor.fm/tpoe/support</a>