Ruth Langsford

This week on RunPod, Jenni is joined by someone who started running this year, graduating from Couch 2 5K. It's household name, longest standing ITV presenter, Ruth Langsford. A truthful conversation about the beginnings of getting into running, Ruth talks about how it felt to graduate, the uplifting and motivating parts she loved, and the parts she didn't like so much, finding running as an older woman, sharing her journey online, not being the most graceful runner and getting through the hard parts. An inspiring listen that will make you reach for your runners. To join the RunPod Run Club Facebook group, please visit this link: Facebook.com/groups/runpodrunclub *** L'OCCITANE have given me an exclusive discount code for RunPod listeners, so you can get 10% off full-sized products to help with your festive purchases online* and in-store*, as well as FREE delivery on all online orders with the code RUNPOD. Code valid 30th November – 29th December 2021. *exclusions apply: 10% off on full-price items only (excluding Advent Calendars, Immortelle Overnight Reset Serum, Immortelle Overnight Reset Eye Serum, Gift Sets, Gift Cards and all discounted items)