Running part 2: Footwear

<p>Dr. Andrew Mann, PT, DPT joins Dr. Andrew Rothschild, PT, DPT to discuss a controversial aspect with runners: footwear. Dr. Mann introduces the "foot pyramid" which highlights the most important variables o consider with running such as training load, recovery, and strength training. You might be surprised to hear where footwear falls in order of importance! He also breaks down some myths surrounding footwear and explains what the research is currently showing. If you're a runner or have considered getting back into running, you won't want to miss this episode!</p> <p><br></p> <p>https://www.instagram.com/runningmanndpt/?hl=en</p> <p>https://www.zerenpt.com/vids.html</p> <p>https://www.instagram.com/zerenpt/?hl=en</p> <p>jaydicharry on instagram</p> <p>mobo.board on instagram</p> <p><br></p>