Running & British Herbal Essences

<p>Today, the theme is running. First,  Sarah tells us about the murder of Lakota Rae Renville. Then, Caitlin shares the insane story of Orlando Boquete. </p><p><em>Listener discretion is advised. Full trigger warnings are made before each case begins.<br/><br/></em>If you have information about the murder of Lakota Renville, please call the TIPS Hotline at 816-474-TIPS (8477) or submit a tip online <a href='http://www.kccrimestoppers.com/sitemenu.aspx?ID=452&amp;'>here</a>.</p><ul><li>Instagram: <a href='https://www.instagram.com/luminolpod/'>@luminolpod</a></li><li>Twitter: @luminolpod</li><li>Check out our website: <a href='http://www.luminolpod.com/'>www.luminolpod.com</a></li><li>Send us a message <a href='mailto:luminolpod@gmail.com'>luminolpod@gmail.com</a></li><li><a href='https://www.buymeacoffee.com/luminolpod'>Be a beer sponsor</a>!</li></ul><a rel="payment" href="https://www.patreon.com/luminolpod">Support the show</a>