Roz Hammond

<p>Roz Hammond is probably one of your favourite Australian actresses, but did you know she’s a yoga teacher too? </p><p>&nbsp;</p><p>Be it on screen, the stage or in the studio, Roz is always a ray of light. But sometimes, maintaining that heart-warming personality can present a bit of a challenge. </p><p>&nbsp;</p><p>Luckily for Roz, she’s learnt plenty of tools (including her yoga practice) to wade through those battles.</p><p>&nbsp;</p><p>Thank you to Uncle Jack Charles for the acknowledgement of country.</p><p>&nbsp;</p><p>Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these!</p><p>&nbsp;</p><p><a href="https://create.acast.com/episodes/0c0c3b62-2599-44f6-9ffd-1933f756b5d2/instagram.com/calmyafarm_/" rel="noopener noreferrer" target="_blank">instagram.com/calmyafarm_/</a></p><p><a href="https://create.acast.com/episodes/0c0c3b62-2599-44f6-9ffd-1933f756b5d2/calmyafarm.com.au" rel="noopener noreferrer" target="_blank">calmyafarm.com.au</a></p><p>&nbsp;</p><p>Subscribe to BRAVE, your new favourite free monthly newsletter <a href="https://www.calmyafarm.com.au/brave" rel="noopener noreferrer" target="_blank">here</a>.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>