Roger Lockridge – Stay Strong and Avoid Overwhelm

<p>Roger Lockridge, Freelance Fitness Contributor, sits in the 3-1-3 hot seat to eliminate your fitness overwhelm. Hear how to simplify what you do, figure out what tactics will actually work for you, internalize the important messaging out there, avoid over<span style="font-weight: 400;">whelm in the fitness world, and one of the times he truly changed someone’s life. Connect with Roger on Twitter and Instagram at @RockLockridge and on LinkedIn</span></p>